By popular demand this journal is a great solution for anyone trying to lose weight or maintain a healthy lifestyle. This Weight Loss Journal can be used alone or as a companion to our My Planners set. Ready to print and start using as soon as download is complete. Set up for double sided printing, large planner finished pages are 8 ½ x 5 ½ and fits desk size planners perfectly or resize it to suit your needs. Simply hole punch and insert into your planner or print what you need and bind it.
* Weekly Cover Pages with dates, start weight, measurements, goals & motivations
* Daily Log Pages
* 5 Dividers where you can record your monthly start weight & measurements
* Pocket to attach to Cover and back for notes, clipping etc..
* Blank lined pages at the end of each week that you can use for weekly shopping lists, or a journal entries on your past week.
* Covers (Front & Back)
Note: 10% of each sale of this planner will be donated to the Canadian Breat Cancer Foundation.